Pages Navigation Menu

Working With Parents

Posted by on Dec 18, 2017 in health | 0 comments

A Columbus woman launched a program that helps parents achieve changes in misbehaviors of young children without resorting to extreme measures. Read on to learn more.

Read More

A HIIT Workout

Posted by on Dec 5, 2017 in health | 0 comments

Our Local Editor sweats it out and chats it up with the owners of Studio Torch to find out what makes this workout hotspot such a HIIT.

Read More

Real Girls F.A.R.T.

Posted by on Oct 25, 2017 in health | 0 comments

See how one preacher’s kid from Columbus, all-star NBA wife, and mom to two kids dealt with her anxiety and depression by launching a movement that helps other women and de-stigmatizes mental health.

Read More

An App-solute Workout

Posted by on Sep 20, 2017 in blog, health | 0 comments

Sometimes the toughest part of a workout isn’t finding the time to exercise, but how do it. That’s where Aaptiv, an audio fitness app comes in. The app offers lots of traditional workouts AND launched options specifically for busy moms. Read on to learn more.

Read More

Jumping for Joy at Gym Skills

Posted by on Sep 12, 2017 in health | 0 comments

What started as a mobile gym in 2005, Gym Skills now offers kids everything from trampolines, a foam pit, and gymnastics. Read on to learn more about this kids gym and its leap to success.

Read More

Spotlight: Heart Health Tips

Posted by on May 26, 2017 in health, spotlight | 0 comments

May is National Stroke Awareness Month. So we asked Dr. Eric Goulder and Dr. Barb McClatchie of the Heart Attack and Stroke Prevention Center (HASPC) of Central Ohio for some heart health tips.

Read More