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Jumping for Joy at Gym Skills

Posted by on Sep 12, 2017 in health | 0 comments

What started as a mobile gym in 2005, traveling around Columbus teaching basic gymnastics and tumbling to schools and childcare centers, has now grown into a 15,000 sqft building. At Gym Skills, kids can now utilize everything from 10 trampolines, a foam pit, and all the men’s and woman’s gymnastics apparatus. Read on to learn more about this kids gym and its leap to success.

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Spotlight: Heart Health Tips

Posted by on May 26, 2017 in health, spotlight | 0 comments

May is National Stroke Awareness Month. So we asked Dr. Eric Goulder and Dr. Barb McClatchie of the Heart Attack and Stroke Prevention Center (HASPC) of Central Ohio for some heart health tips.

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From The Heart

Posted by on May 26, 2017 in health | 0 comments

Dentist Dr. Barb McClatchie and cardiologist Dr. Eric Goulder have teamed up to open the Heart Attack and Stroke Prevention Center (HASPC) of Central Ohio. Read on to learn all about what inspired this husband and wife duo, plus their approach: the Bale Doneen Method.

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Real Food, Real Simply Taylor

Posted by on Apr 19, 2017 in featured, health | 0 comments

Taylor Riggs is a Registered Dietitian, creator of the popular healthy living blog, Simply Taylor, and author of the cookbook “Real Food, Real Simple: 80 Delicious Gluten-Free and Paleo-Friendly Recipes in 5 Steps or Less.” Click to learn how she got started cooking and blogging about healthy foods.

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Nourish Yo’ Self

Posted by on Jan 27, 2017 in health | 0 comments

Cultivating a community of sacred self-care and nourishment for the mind, body, and spirit is what one local woman set out to do when she launched Nourish Holistic Wellness. Read on to learn about their private yoga, mindfulness, wellness sessions and more.

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Saponification Explained

Posted by on Nov 30, 2016 in health | 0 comments

We paid a visit to the Columbus-based Glenn Avenue Soap Shop, known for their all-natural, handmade soaps that calm a variety of skin sensitivities. Keep reading for all the sudsy details.

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