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A Local Choice

Posted by on Mar 27, 2018 in health | 0 comments

Love food? Read on to learn more about a local blogger sharing her food adventures with readers!

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Finding Support Through Kula Yoga and Wellness

Posted by on Feb 26, 2018 in health | 0 comments

From hot power flow to children’s yoga, two local ladies launched a yoga studio to help you and your family feel better from the inside out. See how you can join in on all their fit fun!

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Tupelo Doughnuts

Posted by on Jan 29, 2018 in health | 0 comments

Want a sweet treat without the guilt? Check out this local donut shop that’s serving up guilt-free yumminess.

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Working With Parents

Posted by on Dec 18, 2017 in health | 0 comments

A Columbus woman launched a program that helps parents achieve changes in misbehaviors of young children without resorting to extreme measures. Read on to learn more.

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A HIIT Workout

Posted by on Dec 5, 2017 in health | 0 comments

Our Local Editor sweats it out and chats it up with the owners of Studio Torch to find out what makes this workout hotspot such a HIIT.

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Real Girls F.A.R.T.

Posted by on Oct 25, 2017 in health | 0 comments

See how one preacher’s kid from Columbus, all-star NBA wife, and mom to two kids dealt with her anxiety and depression by launching a movement that helps other women and de-stigmatizes mental health.

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