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A HIIT Workout

Posted by on Dec 5, 2017 in health | 0 comments

Our Local Editor sweats it out and chats it up with the owners of Studio Torch to find out what makes this workout hotspot such a HIIT.

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Review: Studio Torch

Posted by on Nov 15, 2017 in blog | 0 comments

Was Studio Torch a HIIT for Cbus Chic’s Local Editor? Keep reading for her first-hand account of this high intensity interval 60 minute workout that’s creating quite a buzz.

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An App-solute Workout

Posted by on Sep 20, 2017 in blog, health | 0 comments

Sometimes the toughest part of a workout isn’t finding the time to exercise, but how do it. That’s where Aaptiv, an audio fitness app comes in. The app offers lots of traditional workouts AND launched options specifically for busy moms. Read on to learn more.

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Jumping for Joy at Gym Skills

Posted by on Sep 12, 2017 in health | 0 comments

What started as a mobile gym in 2005, Gym Skills now offers kids everything from trampolines, a foam pit, and gymnastics. Read on to learn more about this kids gym and its leap to success.

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Raising The Barre

Posted by on Jan 31, 2016 in featured | 0 comments

Want to feel empowered, healthy, and beautiful? Then check out Rachel Kerr’s The Beauty Barre. Bonus: you won’t even have to leave your house!

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