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An App-solute Workout

Getting in a workout can be a chore. Thankfully apps that not only help you find the time to workout, but also show how to exercise. One of those apps is Aaptiv


Aaptiv is an on-demand audio fitness app that combines the guidance of a personal trainer with the enjoyment of your favorite fitness class. It’s unique because its workout perfectly sync that motivation of a personal trainer with the upbeat music you already know and love.


The app even has lots of traditional workouts, like:

  • core
  • cycling
  • cardio
  • elliptical
  • meditation
  • running
  • treadmill
  • yoga

It also just launched a series of workouts geared towards moms and moms-to-be. 


Those at Aaptiv tell Cbus Chic how, “as a mother … making time for yourself can be a challenge, but it really is so important. Finding simple, quick, and enjoyable ways to get active while strengthening your body can be a wonderful and rewarding form of self-care.” 


Aaptiv’s programs are 7-10 minutes long, which is a perfect length to get in some quality time for yourself. “After a crazy summer with the kids, it’s time to make sure you get some personal time in, to stay healthy,” says Aaptiv instructors. 


But Aaptiv’s newest offers are maternity focused programs. They’ve recruited top-tier talent to lead the design and development of the maternity program. Talent like Kira Kohrherr of FitBump, yoga guru and author Kristin McGee, and expert Aaptiv trainers who’re trained and certified in pre and postnatal exercise.


So not only does Aaptiv have your back for 9 months, but they’re right there with you to get you back on track after a baby. 


You can try Aaptiv for yourself with their standard 7 day trial: And learn more about Aaptiv by visiting them online at

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