Working With Parents

Posted by Dayna Brownfield on Dec 18, 2017 in health | 0 comments

A Columbus woman launched a program that helps parents achieve changes in misbehaviors of young children without resorting to extreme measures. Read on to learn more.

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A HIIT Workout

Posted by Dayna Brownfield on Dec 5, 2017 in health | 0 comments

Our Local Editor sweats it out and chats it up with the owners of Studio Torch to find out what makes this workout hotspot such a HIIT.

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Be A Warrior

Posted by Dayna Brownfield on Dec 4, 2017 in featured | 0 comments

Read on to see how one Columbus yogi turned fashion designer launched Warrior Wear, a yoga apparel company that focuses on the masculine side of the practice.

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Review: Studio Torch

Posted by Dayna Brownfield on Nov 15, 2017 in blog | 0 comments

Was Studio Torch a HIIT for Cbus Chic’s Local Editor? Keep reading for her first-hand account of this high intensity interval 60 minute workout that’s creating quite a buzz.

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Real Girls F.A.R.T.

Posted by Dayna Brownfield on Oct 25, 2017 in health | 0 comments

See how one preacher’s kid from Columbus, all-star NBA wife, and mom to two kids dealt with her anxiety and depression by launching a movement that helps other women and de-stigmatizes mental health.

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